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What’s the best medium sized exercise for an abs workout.?

Written by admin on September 30, 2009 - 1 Comment
Categories: best abs workout

Like a great exercise to get my already formed abs even harder and noticeable. Thanks! RUN!!!!!!!!!!!!! You can do as much sit-ups and ab work outs as possible but you won’t ever have a 6/8 pack if you don’t run. It’ll all be hidden under your beer belly. addthis_url = ‘http%3A%2F%2Fwww.double-bright.org%2Fbest-abs-workout%2Fwhats-the-best-medium-sized-exercise-for-an-abs-workout’; addthis_title = ‘What%26%238217%3Bs+the+best+medium+sized+exercise+for+an+abs+workout.%3F’; addthis_pub [...]

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what age group should watch the flirty girl fitness abs & booty ?

Written by admin on September 22, 2009 - 2 Comments
Categories: abs fitness

I am wondering if it’s appropriate for me im 13 by the way and i just want to get the abs and booty dvd not the teasing or pole or anyone of those. thanx for answering =) Yeah, it’s appropriate for any age It is NOT a stripper training video It is a fitness video [...]

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: ( flat stomach??

Written by admin on September 15, 2009 - 17 Comments
Categories: flat stomach

how can i get a flat stomach while still eating whatever i want? is that possible? my stomach is grrrr. also im a swimmer and i feel all big and muscley. im 5’1 almost 5’2 and i weigh 98 pounds. (im 13) and im very active but i still feel fat! what do I do? [...]

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How do I get my abdominals and stomach flat and sexy in 1 week?

Written by admin on September 14, 2009 - 6 Comments
Categories: flat abdominals

Its an urgency!!!!! do 100 crunches ,day and the same at night drink lots of water ,dont eat carbs at night and you will get what you want addthis_url = ‘http%3A%2F%2Fwww.double-bright.org%2Fflat-abdominals%2Fhow-do-i-get-my-abdominals-and-stomach-flat-and-sexy-in-1-week’; addthis_title = ‘How+do+I+get+my+abdominals+and+stomach+flat+and+sexy+in+1+week%3F’; addthis_pub = ”;

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How do celebs get their flat tummy back so quickly after birth?

Written by admin on September 8, 2009 - 20 Comments
Categories: flat tummy

Most pregnant women Ive known in my life, still have a pregnant looking belly for a little while after giving birth. Come out the hospital that way, and it slowly goes down. So how on earth do these celebrity moms suddenly have a flat tummy again 2-4 weeks after giving birth like nothing ever happened? [...]

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20 Comments

What are good ways to work your abs standing up?

Written by admin on September 3, 2009 - 2 Comments
Categories: good abs

I am looking for good, effective exercises that can tone and shape the abs that can be done standing. If you have cable, find the fitness on demand channel. Browse thru the videos. There is a great one on working your abs standing up. But check this out before you do so you don’t waste [...]

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