Abs and fitness!!? 3 comments
Posted at 8:33 pm in abs fitness
what are some good exercises for abs definition..i have the “6 packs” but without flexing them their not very specific..so if you got any exercises to do that would be great..thanks for your time..
Btw does any one have any idea what the pills guys at the gym take so they grow bigger and gain muscle mass?(note that i dont mean steroids or shots..)