fitness/abs question!?! helP!?   1 comment

Posted at 8:14 pm in abs fitness

Im 126 pounds, 5’6
how long will it take for me to get a nice flat stomach and some abs, not really defined and hard abs but a nice toned stomach if i work out my stomach at least 20 min everyday??? will crunches work on me??
give me some advice!

THANKS:D!

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Written by admin on February 26th, 2010

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