i want to tryout this new fitness and abs thing i saw on tv? 2 comments
Posted at 12:51 pm in abs fitness
its called the Contour and i was wondering if anyone on here as heard of it and or tried it is it good or is it a waste of time and effort and money? its website is trycontour.com its like a bet tht mkes u lose inches weight and get abs help 5 stars to best answer!
if you have to pay money for a workout it is not worth it.
look up these exercises: "the bicycle" and "the plank"