How does this sound for workout abs?   no comments

Posted at 9:04 pm in abs workout

Everyday- Wake up 7:00am do 200 push ups 200 sit ups
school till 2:45
workout until 6 (weightlifting)
jog at 9:30 (2 miles)
200 more push ups and sit ups before bed
rest saturday

Im 17 5’9, 160, pretty toned but dont really have abs, will I have abs by the end of june if i do this? also where else will I see changes?

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Written by admin on December 22nd, 2009

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