What other exercise can i do to workout my abs other than crunches and sit ups? 5 comments
Posted at 8:24 pm in abs workout
I keep hearing that they are very bad for you and not a real ab workout.
I hear that it is damaging for your lower back. I have scoliosis so i don’t want to damage my back any further. Can someone explain to me why they are bad? And what can i do instead of crunches/sit ups to workout my abs?
Thanks
I am NOT interested in weight loss! I am 15 pounds underweight. I am trying to gain weight but keeping a flat nice stomach.