What is the best Abs workout? 9 comments
Posted at 12:51 pm in best abs workout
Does anybody know the best abs workout?
Sit ups? Seriously? **** that noise.
Do cable crunches, proven to by FAR the best work out because of weighted resistance. You wouldn’t want to work out your arms with a empty barbell and do 50 reps would you? Well neither should your abs. Lift heavy or go home.