What’s the best medium sized exercise for an abs workout.?   1 comment

Posted at 10:42 am in best abs workout

Like a great exercise to get my already formed abs even harder and noticeable. Thanks!

RUN!!!!!!!!!!!!!

You can do as much sit-ups and ab work outs as possible but you won’t ever have a 6/8 pack if you don’t run. It’ll all be hidden under your beer belly.

Written by admin on September 30th, 2009