18 pullups- plus a long hold on the last rep | Flat Abs Fitness Programs

18 pullups- plus a long hold on the last rep 9 comments

Posted at 9:44 pm in good abs

Recorded on August 31, 2008 using a Flip Video camcorder.

Technorati Tags: hold, Last, LONG, plus, pullups

Written by admin on January 31st, 2010

Tagged with hold, Last, LONG, plus, pullups

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