Archive for the ‘crunchless’ tag

Crunchless 6-Pack Abs Blast Gets Your Flat Stomach   no comments

Posted at 8:14 pm in flat stomach


www.trainerjosh.com If you’re sick and tired of doing the same old crunches 1000′s of times over and over again then you’ve come to the right place. I used to do the same old thing everytime I went to the gym in hopes of getting 6-pack abs which including doing crunches for a half hour. The problem is that the more we crunch the front part of the abs the more we neglect our backsides, setting ourselves up for hip and back problems. I wanted to make a video showing you that it’s more than possible to achieve 6-pack abs or a flat stomach without doing any crunches at all. Follow the exercises laid out in this video to aid in your 6-pack abs quest. I would also recommend using my FREE “Fat Loss Frog” revealing my 21 best secrets to losing fat. Download it instantly at http

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Written by admin on March 6th, 2010

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Has anyone tried the crunchless abs workout?   no comments

Posted at 10:03 pm in abs workout

I’m about to start slimming down and was wondering if anyone has tried this workout. Is it any good? What kind of results were experienced?

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Written by admin on December 24th, 2009

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