Archive for the ‘stomach’ tag
can exercise help me get a flat stomach? 3 comments
Question by drno: can exercise help me get a flat stomach?
I have some fat in my belly. I’m male, 24 years. I have read on the internet that doing ab exercises won’t help you get rid of belly fat. I’m not interested in getting abs, I just want a flat stomach. Will ab exercises help in that respect?
Best answer:
Answer by Becaa Fisher
Yes. Its the best way to get one
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Flat stomach. Cardio or ab workouts? 4 comments
Question by Anonymous A: Flat stomach. Cardio or ab workouts?
All i want is a flat stomach, not ripped abs, because i’ve always had alittle belly.
What i wanna know is, would ab workouts make a big difference when it comes to just a FLAT STOMACH, not ripped abs, or would a reasonable amount of cardio everyday do the job, because i know it’s not possible to selectively burn fat, it burns all over.
Sooo, ab workouts, or is just cardio fine?
Best answer:
Answer by Mistresz
i think u shud implement a mixture of both
cuz they work in different areas
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Does the AB Lounge work? I just want a flat stomach….? 1 comment
Question by Jessica Delones: Does the AB Lounge work? I just want a flat stomach….?
I have some pudge and am looking to get rid of it. I have an AB Lounge, so my question is, does it work? If not, do you have any tips?
Best answer:
Answer by BOSSY
yeah if you REally use it EVERYDAY for like 30minutes….
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I have a flat stomach and wanted to know some good ab exercises? 2 comments
Question by Preston H: I have a flat stomach and wanted to know some good ab exercises?
Best answer:
Answer by NIkki
http://www.bodybuilding.com/fun/abwork.htm
http://www.bodybuilding.com/fun/linda1.htm
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Q&A: How to get a flat stomach by oh, june ? 2 comments
Question by sarah C: How to get a flat stomach by oh, june ?
So my stomach is kindof fat. and even if it wasnt, i want to know the best most effective way to get abs. im a girl, btw, 13 years old. ive been doing situps every night, like 100 each night so far. if i continue to do this by june, will i have a flat, ab-ey stomach ? also my lower back just above my hips is a bit fatish too. so is there anyway to loose that ?
Best answer:
Answer by Lilliput
You need to change your diet as well. Just situps wont do it (and you need to do more than 100). You also need to do something like cardio to lose more weight as well as those love handles.
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Flat stomach.. ab dvds? 2 comments
Question by kcg4: Flat stomach.. ab dvds?
Hi yahooians,
I need help. I have a very petite frame.. i am 18 and i weigh approximately 98 pounds. My problem is that a have a little bit of a gut. My arms and legs are VERY skinny and i have a stomach that i wish would be flat. If i work out.. i just loose weight in my boobs which is not something i want because they are already to small to begin with. Same with dieting.
What i want to know, is if i did a specific ab routine like they have DVD’s for.. will that make my stomach flatter. Will I lose weight anywhere else? Also, what would be the best DVD for me to buy? Are there any great ones out there.
Im not looking for a miracle, I realize that i need to put a lot of effort into this but I was still hoping you guys would know of some dvds that are better and more effective than others.
PLEASE HELP ME IF YOU CAN!!!!
Thanks sooooo much
Best answer:
Answer by sct2406
running cycling and swiming would all be great for your abs….dancing is another great way but sit ups or crunches will not do it for you you need to balance out your whole routine rather than focus on your stomach.
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How many days of using the Ab Lounge Ultra until my stomach gets flat? 1 comment
Question by Me: How many days of using the Ab Lounge Ultra until my stomach gets flat?
my stomach used to be flat, but now it got bigger like 4-5 inches, but its not like a big gut
also, im at a public gym, so im not buying the machine, i just want to know weather to use it or not
Best answer:
Answer by wickedjacob
Depends what kind of shape your stomach is in now.
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How can i lose weight, or get a flat stomach fast? 7 comments
Question by The_Girl1: How can i lose weight, or get a flat stomach fast?
I know people say, run and Abs.
Okay, my abs when i do them form outwards.
And i don’t want a man body. So unless there is a better way to get a flat ab stomach,
and a explanation why they form outwards. that would be great.
I just want a flat stomach before spring break.
Best answer:
Answer by tennislover
eat less calories for one thing.. less carbs
an do your choice of cardio.. whatever u want.. as long as its 40 mins or more 4 – 5 times a week
and try and play more psorts
if u want fast.. try doing cardio on a empty stomach before u wake up….. as you got nothing in your stomach so u burn fat very fast…..
sound good….. then have breakfast
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Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights 25 comments
Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don’t have to spend enormous amounts of time doing situp routines if you use proper form and concentrate on using your abdominal muscles properly. Please give it a try. You will see results! Remember good form is the key and so is consistency. I never leave the gym without doing my ab work. A strong core will help your back as well if you suffer from back problems. Be careful when adding weights to your routine if you have any type of neck or back injury. You don’t want to make it worse. Start with light weights if you are new to using weights. I hope this video was helpful! I welcome any comments you might have! Please remember to Subscribe!!! There’s more to come! To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: my blogspot at: www.youtips4u.blogspot.com
Video Rating: 4 / 5
does the ab lounge give yiu good results? or will a treadmill make my stomach flat? 1 comment
Question by YO_SUP!!!: does the ab lounge give yiu good results? or will a treadmill make my stomach flat?
i need help with the above question. also, stupid/spam answers get reported. sorry.
Best answer:
Answer by Girasol
What is your goal? Do you want a flat stomach or developed abs?
Doing abdominal workouts (whether by sit-ups or using the Ab Lounge) only develops those muscles; they do not make your stomach flatter.
To make your stomach flatter, you must burn fat via good dieting and cardiovascular exercise. I am assuming that you’re trying a flatten your stomach, so I recommend running on the treadmill.
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